The mental health benefits of Wild foods
Mental health is something we need to be talking about more. I’m sure all of us have been directly or indirectly affected by this at some...
Beech leaf Liqueur (Noyau)
Spring has finally started to arrive in Cornwall after a long winter. The deciduous trees are starting to wake. Beech, the Queen of the...
Three Cornered Leek, Allium triquetrum
Three Cornered leeks, Allium triquetrum are one of the first plants I learnt to recognise and eat on my foraging adventures. They're a...
The Mighty Stinging Nettle
Stinging Nettles (Urtica dioica) are quite a cheeky plant and one that everyone remembers! They're easy to recognise; delicious,...
Sea Buckthorn, Gin & Shiny Horses
Sea buckthorn berries have a really interesting flavour. Like super concentrated oranges. They're packed with Vitamin C and all sorts of...
New Zealand Flax: Food, Fibre and medicine
I Thought I'd start off my blog by looking at one of my favourites and a highly underrated plant; Phormium tenax, also known as New...
